Explore the fundamentals of the joyful and expressive art-form we call bellydance. Use this hard-working and light-hearted DVD to develop your strength, self-esteem, excellent posture, and grace. International instructor Madame Onca is known for her accessible teaching style and fun fusion performances, as well as her committed message of empowerment.
This DVD includes a gentle warm up and cool down, drills and fundamental movements, a bonus performance in a Japanese garden…. and even a few silly out-takes with bellydancer, torchsinger, event producer, and mom, Madame Onca.
Use these fun combinations and drills to build your upper body strength, bold presentation, and theatricality!
This DVD also includes warm up and cool down sections, an overview of fan styles and their uses, a bonus performance, and a brief interview with bellydancer, torchsinger, producer, and mom, Madame Onça.